Nutritional Therapy

The Nutritional Therapy program focuses on the root causes of excess weight, personal habits and patterns, health consequences, and solutions. It offers a pathway back to your natural weight, overall well-being, and self-confidence.

Frequent consultations with our nutritional therapist will help uncover the individual causes behind your current situation and guide you step-by-step toward a natural and, most importantly, sustainable change—avoiding short-lived success or complete failure.

Our nutritional therapist will thoroughly address your individual needs. She will not only analyze your current habits in context but will also use detailed laboratory tests to uncover the main causes and propose an appropriate therapy.

Throughout the process, she will collaborate with other experts, especially a physiotherapist and a psychologist, who will be directly involved in your therapy as needed. A general practitioner is also available based on your specific requirements.

We take into account your unique genetic, psychological, and other individual factors. Just as each person's story is unique, so too is the path to achieving lasting, sustainable results.

Nutrition

Our nutritional therapist, who also specializes in the psychology of eating and always strives to find the most suitable and sustainable solutions, encouragement, inspiration, and support, will go through a detailed questionnaire with you. This includes all essential information related to your nutritional history, eating habits, sleep, physical activity, and more—along with your current diet. She will focus on your basal metabolism and key nutritional values. She will recommend a set of lab tests and prepare personalized recommendations, including a custom-made meal plan tailored precisely to your needs.

She will stay in close contact with you throughout the process. Together with the psychologist and physiotherapist, she will help eliminate harmful habits and establish new ones that can sustainably and gently improve your life. The goal is a balanced lifestyle, a healthy weight, and the joy of newfound self-confidence.

Practical Care

Use of practical care is based on each client's individual needs. It is not always necessary, and for that reason, it is not included in the base program price. 

Psychology

Support is also available from our psychologist. The key to change often lies deep in the subconscious. Whether you need motivation or want to talk through something troubling you, our experienced psychologist is here for you. An initial psychological consultation is included in the program. The number of follow-up sessions depends on each client's individual needs and is therefore not included in the program price.

Physiotherapy

An initial physiotherapy session is also offered as part of the program. It helps relieve pain, reduce joint strain, support proper posture, and provide light rehabilitation exercises. Further plans are tailored to each client's individual needs and are not included in the base program price.