Esthé Life Woman
Program
Tereza Agnew, M.A., DiS.
The Esthé Life Woman program focuses on promoting a healthy and balanced lifestyle for women at all stages of life. This includes, for example, a balanced diet, mental well-being, and appropriately chosen physical activities.
The program also addresses the needs of women going through menopause as well as those approaching it. Our clinic specializes in supporting women through the health and psychological challenges associated with this phase of life.
It is designed to comprehensively care for all aspects of women's health. Over the course of the year, you will undergo a series of examinations and consultations, including care from a nutritional therapist and, if needed, a general practitioner, who will perform an initial examination as part of the program. The Esthé Life Woman program also includes an initial assessment with a physiotherapist. Depending on your needs, you can choose to schedule additional physiotherapy sessions or take advantage of consultations with a psychologist.
Nutrition
Our nutrition therapist will guide you through a comprehensive questionnaire covering all essential information related to your nutritional history, eating habits, sleep, physical activity, and current diet. The focus will be on basal metabolism and key nutritional values. You will receive personalized recommendations, including a meal plan with an emphasis on balanced nutrition.
Our nutrition therapist also specializes in the psychology of eating and always aims to find the most suitable and sustainable solution for your unique situation. You won't encounter criticism (as is often the case in this field), but rather encouragement, inspiration, and support.
Throughout the year, you will attend several regular follow-up visits at two-month intervals.
Practical Care
The program includes an initial examination by a general practitioner, who assesses personal and family medical history, evaluates overall health, and recommends appropriate tests, including, if necessary, hormone levels, thyroid hormones, and more.
Physiotherapy
As part of the program, we also offer an initial physiotherapy session. You may be experiencing a specific pain or discomfort, or perhaps you simply want to adopt healthy movement habits and prevent back and joint pain. Our physiotherapist is here to help. The follow-up plan is tailored to each client's individual needs and is therefore not included in the program price.
Psychology
Support can also be provided by a psychologist. The key to change is often hidden deep in the subconscious. Whether you need help finding motivation for change or want to discuss anything that is preventing you from "being the best version of yourself," our experienced psychologist is here for you.
The number of sessions is not predetermined; it is based on the individual needs of each client and is therefore not included in the price.